Clinix Massage at Contro Wellness

 Relieve muscle tension, recover from injury, and improve your mobility with our targeted remedial massage therapy. Our remedial massage therapists use a range of techniques to address areas of discomfort and promote faster recovery. These personalised treatments leave you feeling not only relaxed but more balanced, with improved joint function and reduced pain.

Swedish relaxation massage focuses on relieving stress and promoting overall relaxation. It uses gentle, flowing techniques to calm the nervous system, improve circulation, and release tension in the muscles. Common techniques include Effleurage, Petrissage, Rhythmic Tapping (Tapotement), Circular Motions, and Breathing Focus.

Deep tissue massage focuses on relieving chronic muscle tension and addressing deeper layers of muscles and connective tissues. It uses firm pressure and slower strokes to target problem areas and release tightness. Common techniques include Stripping, Cross-Fiber Friction, Trigger Point Therapy, Myofascial Release, Compression, and Elbow or Forearm Techniques.

Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use gentle techniques that are safe for both mom and baby.

Lymphatic drainage massage is a gentle and specialized technique designed to stimulate the lymphatic system, helping the body remove waste, toxins, and excess fluid. It promotes better circulation and supports the immune system. Techniques include Light, Rhythmic Strokes, Stationary Circles, Pump Techniques, Directional Massage, Wave-like Motion.